Acknowledgements

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I would like to take this space to thank everyone who has helped me on my journey so far~ my family and friends, my teachers (Tara Rose, Sonja Evans, Mat Ward, Amrit Baura, Alisia Mason, everyone at the Samurai Centre, and my dance teachers), my web designer and co-director Duncan Page, my co-director Hannah Gordon, Pete at The Print Room Brighton, and James Lock for the invaluable advice.

Gratitude seems to be one of the few transformational practices that unites people beyond beliefs and words—beyond nation, race, and tribe. It is really this simple: When you have a heart full of gratitude, your behavior is positive and kind, and when your heart is full of negative emotions, it is because you have lost your gratitude. To focus on gratitude and not on what you perceive to have lost is ultimately your choice, and it is perhaps the most important choice for your happiness and the happiness of those around you.
~ Max Strom